Tofu Nuggets With BBQ Beans And Chips

Tofu Nuggets With BBQ Beans And Chips

Enjoy a delicious combination of vegan-friendly ingredients with this meal featuring Tofu Nuggets, BBQ Beans, and Chips. This is a great nutritious meal for the family that also happens to be vegan-friendly.

  • American
  • Takes 35 mins
  • Difficulty Level: Easy
  • 463 Calories per Serving

Recipe Details

Multiply by 1.5 for 6 people

Multiply by 2 for Student Household

Tomato Puree x 60g

Cannellini Beans x 1 Tin

BBQ Sauce x 80g

Vegan Mayo x 60g

Veg Stock Cube x 1

Breadcrumbs x 120g

Potatoes x 5

Tofu x 200g

Spring Onions x 2

Pepper

Salt

Sugar

Vegetable Oil

Flour

Gluten, Sulphites, Soya, Mustard

In addition to the recipe specific allergen information provided, due to production and packing methods The Perryman meal kits may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Calories 463 (Kcal)

Carbs 63 (g)

Fat 13 (g)

Protein 24 (g)

Sodium 26 (mg)

Sugar 12 (g)

Our nutritional information only applies to ingredients supplied by The Perryman. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values. Calculations assume this recipe serves 4 people

Baking Tray x 2

Kettle

Saucepan

Chopping Board

Large Fryingpan

Measuring Jug

Kitchen Knife

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