Multiply by 1.5 for 6 people
Multiply by 2 for Student Household
Chicken Thighs x 4
Wholegrain Mustard x 42g
Green Lentils x 390g
Dijon Mustard x 10g
Chicken Stock Cube
Baguette x 2
Green Beans x 120g
Garlic Clove x 2
Onion x 2
Vegetable Oil
Salt
Black Pepper
Milk, Celery, Gluten, Mustard
In addition to the recipe specific allergen information provided, due to production and packing methods The Perryman meal kits may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Calories 575 (Kcal)
Carbs 64 (g)
Fat 20 (g)
Protein 32 (g)
Sodium 561 (mg)
Sugar 7 (g)
Our nutritional information only applies to ingredients supplied by The Perryman. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Calculations assume this recipe serves 4 people
Chopping Board
Kitchen Knife
Measuring Jug
Saucepan
Sieve
Oven-proof Dish
