Spice Mix x 10g
Cheddar x 80g
Green Lentils x 390g
Chopped Tomatoes x 400g
Italian Hard Cheese x 30g
Tomato Puree x 30g
Soy Sauce x 30ml
Veg Stock Cube x 1
Red Onion x 1
Potatoes x 4
Garlic Cloves x 2
Aubergine x 1
Butter x 60g
Flour x 60g
Milk x 700ml
Vegetable oil
Salt
Gluten, Milk, Sulphites
In addition to the recipe specific allergen information provided, due to production and packing methods The Perryman meal kits may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Calories 464 (Kcal)
Carbs 63 (g)
Fat 14 (g)
Protein 20 (g)
Sodium 447 (mg)
Sugar 13 (g)
Our nutritional information only applies to ingredients supplied by The Perryman. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Calculations assume this recipe serves 4 people
Chopping Board
Large Fryingpan
Kitchen Knife
Mixing Bowl
Measuring Jug
Saucepan
Whisk
Sieve
Oven-proof Dish
