Carrot & Lentil Wraps
These vegan wraps are a real staple for our team, you'll always find one of us bringing leftovers in for lunch!
- Vegan
- Takes 15 min
- Difficulty Level: Easy
- 479 Calories per Serving
Multiply by 1.5 for 6 people
Multiply by 2 for Student Household
Onion x 1
Garlic x 2
Carrot x 3
Green Lentils x 390g
Paprika x 1 Tsp
Cumin x 1 Tsp
Mixed Herbs x 1 Tsp
Tomato Puree x 60g
Yogurt x 2 tbsp
Hummus x 2 Tbsp
Sriracha x 1 tsp
Lime Juice x 4ml
Tortillas x 8
Olive Oil
Salt & Pepper
Sugar
Sesame, Gluten, Sulphites
In addition to the recipe specific allergen information provided, due to production and packing methods The Perryman meal kits may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Calories 479 (Kcal)
Carbs 72 (g)
Fat 11 (g)
Protein 17 (g)
Sodium 475 (mg)
Sugar 7 (g)
Our nutritional information only applies to ingredients supplied by The Perryman. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values. Calculations assume this recipe serves 4 people
Kettle
Chopping Board
Large Fryingpan
Kitchen Knife
Sieve