Multiply by 1.5 for 6 people
Multiply by 2 for Student Household
Tofu x 200g
Soy Sauce x 30ml
Paprika x 1 Tsp
Cumin x 2 Tsp
Onion x 2
Garlic Cloves x 4
Red Kidney Bean 400g x 2
Tomato Puree x 30g
Gochujang x 50g
Cocoa Powder x 1 Tbsp
Salad Tomato x 1
Tortilla x 8
Olive Oil
Salt & Pepper
Sugar
Gluten, Soya
In addition to the recipe specific allergen information provided, due to production and packing methods The Perryman meal kits may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Calories 484 (Kcal)
Carbs 76 (g)
Fat 11 (g)
Protein 19 (g)
Sodium 1040 (mg)
Sugar 7 (g)
Our nutritional information only applies to ingredients supplied by The Perryman. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values. Calculations assume this recipe serves 4 people
Kettle
Casserole Dish
Chopping Board
Large Fryingpan
Measuring Jug
Kitchen Knife
Sieve
