Multiply by 1.5 for 6 people
Multiply by 2 for Student Household
Creamed Coconut x 100g
Veg Stock x 1
Curry Powder x 1 Tbsp
Chilli Powder x 1 Tsp
Turmeric x 1 Tsp
Lime x 1
Syrup x 1 Tbsp
Carrot x 1
Leek x 1
Thumb of Ginger
Garlic Cloves x 2
Red/Green Chilli x 1
Tortillas x 3
Long Grain Rice x 350g
Veg Oil
Salt & Pepper
Celery, Wheat
In addition to the recipe specific allergen information provided, due to production and packing methods The Perryman meal kits may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Calories 474 (Kcal)
Carbs 65 (g)
Fat 20 (g)
Protein 9 (g)
Sodium 457 (mg)
Sugar 8 (g)
Our nutritional information only applies to ingredients supplied by The Perryman. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values. Calculations assume this recipe serves 4 people
Kettle
Saucepan
Chopping Board
Large Frying Pan
Measuring Jug
Kitchen Knife
Peeler
