Teriyaki Chicken and Rice
Teriyaki Chicken is a riot of flavour. Our teriyaki sauce makes a perfect aromatic glaze, served with rice and peas this dish is a great way to mix up dinner time.
- 1/5 a day
- Japanese
- Takes 30 mins
- 668 Calories per Serving
Recipe Details
Chicken Thighs x 500g
Long Grain Rice x 350g
Rice Vinegar x 15ml
Sesame Seeds x 8g
Fresh Ginger x 30g
Chilli Flakes x 4g
Sesame Seed Oil x 10ml
Soy Sauce x 60ml
Peas x 300g
Spring Onion x 2
Vegetable Oil
Brown Sugar
Salt
Sesame, Gluten, Soya, Fish, Peanut, Nut, Celery, Mustard, Sulphites
In addition to the recipe specific allergen information provided, due to production and packing methods The Perryman meal kits may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Calories 668 (Kcal)
Carbs 83 (g)
Fat 22 (g)
Protein 31 (g)
Sodium 405 (mg)
Sugar 5 (g)
Our nutritional information only applies to ingredients supplied by The Perryman. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values. Calculations assume this recipe serves 4 people
Mixing Bowl
Chopping Board
Large Frying pan
Medium Size Saucepan
Measuring Jug
Kitchen Knife
