Multiply by 1.5 for 6 people
Multiply by 2 for Student Household
Kidney Beans 400g x 2
Veg Stock Cube x 1
Chipotle Paste x 20g
Long Grain Rice x 350g
Tomato Puree x 60g
Avocado x 1
Spice Mix x 20g
Dried Coriander x 4g
Garlic Clove x 1
Lime x 1
Red Onion x 1
Pepper (Red/Green/Yellow) x 1
Salt
Sugar
Vegetable Oil
Celery
In addition to the recipe specific allergen information provided, due to production and packing methods The Perryman meal kits may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Calories 662 (Kcal)
Carbs 115 (g)
Fat 8 (g)
Protein 24 (g)
Sodium 22 (mg)
Sugar 7 (g)
Our nutritional information only applies to ingredients supplied by The Perryman. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Calculations assume this recipe serves 4 people
Kettle
Measuring Jug
Chopping Board
Saucepan
Large Fryingpan
Kitchen Knife
Mixing Bowl
